New Years Resolutions

If you are considering exercise to be the most important resolution, choose Tae Kwon Do. Why most new years resolutions fail:

  • You’re treating a marathon like a sprint.
  • You put the cart before the horse.
  • You don’t believe in yourself.
  • Too much thinking, not enough doing.
  • You’re in too much of a hurry.
  • You don’t enjoy the process.
  • You’re trying too hard.
  • You don’t track your progress.


  • Be Realistic. The surest way to fall short of your goal is to make your goal unattainable.
  • Plan Ahead. Don’t make your resolution on New Year’s Eve.
  • Outline Your Plan.
  • Make a “Pros” and “Cons” List.
  • Talk About It.
  • Reward Yourself.
  • Track Your Progress.
  • Don’t Beat Yourself Up.

2920 Unified TKD can help you achieve your goals. Contact us TODAY! (281) 782-5665 or email

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