If you are considering exercise to be the most important resolution, choose Tae Kwon Do. Why most new years resolutions fail:
- You’re treating a marathon like a sprint.
- You put the cart before the horse.
- You don’t believe in yourself.
- Too much thinking, not enough doing.
- You’re in too much of a hurry.
- You don’t enjoy the process.
- You’re trying too hard.
- You don’t track your progress.
HELPFUL THINGS TO OBTAIN YOUR GOAL:
- Be Realistic. The surest way to fall short of your goal is to make your goal unattainable.
- Plan Ahead. Don’t make your resolution on New Year’s Eve.
- Outline Your Plan.
- Make a “Pros” and “Cons” List.
- Talk About It.
- Reward Yourself.
- Track Your Progress.
- Don’t Beat Yourself Up.
2920 Unified TKD can help you achieve your goals. Contact us TODAY! (281) 782-5665 or email
