* ITF Tuls courtesy of
www.kick-t.com visit some for
expansive info on ITF Tae Kwon-Do.
Forms or “Hyungs” in Korean,
are a series of defending and attacking movements performed against
imaginary opponents in a set pattern. Through the practice of forms,
students learn the application of various Tae Kwon Do techniques and
classical combinations. Forms serve a multi-dimensional purpose, aiding
in the development of coordination, balance, timing, breath control and
Forms are also called Poomse
or Tuls by various Tae Kwon Do Schools and organizations. There are
several sets of forms in use by Tae Kwon Do schools around the world,
the Chang Hon (Chon-ji) Forms, the Jhoon Rhee Martial Ballet, the Palgwe
Forms, the Pyong Ahn Forms, the Song Am Forms, and the Taeguek Forms.